Tuesday, May 15, 2007

I'm Back!

I'm back. I'm back at work. I did Tae Bo this morning. Still feeling a little sickly, but ignoring it and back, baby.

All this ickiness will necessitate a re-scheduling. I think the plan (ever-morphable) is this:
5/16: Run 2 mi. morning, bike 30 min. evening
5/17: Tae Bo
5/18: Run 3 mi., bike 30-60 min.
5/19: Yoga or off
5/20: Run 3 mi.
5/21: Tae Bo
5/22: Run 2-3 mi.
5/23: Tae Bo morning, bike 30 min. evening
5/24: Run 2-3 mi.
5/25: Yoga.
5/26: Astros Race for the Pennant 5K!

This will accomplish a re-build post-ickiness and keep me in the semi-easy category of workouts until my first 5K post-college, yay! But I think the continuing running at close to race distance plus the continued cardio at close to race time will be enough for me to definitely finish and hopefully finish strong. Then I'll pick another target.

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