After my meltdown yesterday, Preston was able to resurrect some of my Garmin data. So here are yesterday's splits:
Mile 1: 9:45
Mile 2: 9:26
Mile 3: 9:22
Mile 4: 9:23
Mile 5: 9:27
.1 Mile for Time: :48
Saturday's splits are un-resurrectable. But I'm really pleased with these splits. Really pleased. Who ever would have thought that I could run 5+ miles at a sub-10 pace? I sure as hell didn't.
Hamstrings are a little tight today. Going to go for a short, easy, 3-4 mile run tomorrow morning, then off til the 10k on Saturday. Love these short weeks!
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