I had a seriously crappy run this morning. It was the first time I've stopped to walk in the middle of a run since C25K. I just felt awful. I ran 15 minutes, then walked, then ran 5 and walked twice more for a total of 25 minutes of running.
Don't get me wrong. It was still good exercise. It just totally sucked. Totally. Worst run ever. So far. UGH!!
I guess Sunday I need to go butt-freaking-early in the morning. Hate getting up early on weekends.
Think I'll call these runs that suck due to heat Dog Runs. (I know what a real dog run is, but I'm appropriating the phrase. Deal with it.) Because I do think it sucked because of the heat. Whenever I had a headwind or shade I felt like I could keep going, but whenever I got into the beating sun or lost the wind I just wanted to sit down.
So yeah. Try for earlier on Sunday. What a shitty way to start OHR - a hurried Weds and a failed Friday. Bleh.
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