Sunday, December 30, 2007

'Nuff Said

Yesterday.

Mile 1: 9:48
Mile 2: 9:29
Mile 3: 9:42
Mile 4: 9:53
Mile 5: 9:49
Mile 6: 9:50
.14: 1:27

Total time: 1:00:01
Total distance: 6 miles
Average pace: 9:44/mi

OHR = Done, in flashy (for me), though late, fashion.

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