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| Kiss us, we're Irish! |
Did P90X Kenpo this morning, or most of it. I like it - it is good stuff. Decent cardio, and I might be sore tomorrow. I'm terrible at the downward sweeping blocks, though. You should see it - I can make the motion, but then when I'm going to do the other hand, my first hand sort of spazzes randomly, and then isn't in place to make the motion again when it is its turn. If I try to rotate my fist and bring it to my side like I'm supposed to, my opposite hand doesn't make the blocking motion properly. For some reason that sequence for me is like patting my head and rubbing my tummy, only worse because I never got it!!
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