February goal review:
1. Core workout every day: Fail. Big massive fail, actually. I think I made it 8 days before I gave this one up to the ghost.
Lesson learned: I cannot commit to doing ANYTHING every day right now. Not even a stupid little 100 crunches. Sometimes the baby time-suck is just too much and the exhaustion is just too great.
I still need to be working on my core, though.
2. No ice cream in February. Fail. But this one was a technical fail but a resounding success of purpose. The purpose of this was to un-addict me from my nightly ice cream, and in that respect I was successful. The technical fail is due to 3 slips: a root beer float when out on a date with Preston, a shake at Jax, and another homemade root beer float last weekend, just because I really wanted one. I was proud of myself for not beating myself up over these slips: my diet philosophy has always been "anything in moderation", and I often find denying myself something completely leads to an unhealthy fixation. But hypocritically, I tend to beat myself up when I eat something "bad", so I'm proud of my mental game in February, too.
Informal goals:
"Lots of" workouts - check.
Calorie tracking - fail.
"Finish" C25K - fail but technical success. I've just skipped finishing it and gone straight to running 3 milers.
Run a race - check. Piney Woods 5K Trail Run completed!
Goals for March:
1. Get calorie counts on recipes and start tracking calories again. I was bad last month. I think part of my problem is that we started cooking at home a lot, and I don't have those recipes entered into my calorie tracker, and so I just quit bothering. Time to get that remedied!
2. Hmm... I still need work on my core. What if I made 3x per week my goal? I think I could do that. And again, the fallback will be 100 crunches. But preferred would be Cores I, II, and/or III, Ab Ripper X, P90X Core Synergistics.
3. Do our taxes.
Informally: complete the Warrior Dash and have fun, keep going with P90X and running and "lots" of workouts, keep tracking water intake and try to hit daily goals (100 oz/day) there.
Weight on 2/28 was 140.8. So officially 2.8 lbs of weight loss in February. Here's to hoping that March is the month that sees me permanently in the 130's!
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