I just looked at the calendar and realized that I am wanting to run a 10K in just over 4 weeks!
This is do-able.
But it might be rough. I need to buckle down and increase my long runs on the weekend. Adding just a mile each week with get me there in time.
8/18: 4 miles
8/25: 5 miles
9/1: 6 miles
9/8: 5 miles
9/15: 10K race day
So this weekend I just need to go out and run 2 before the Red Half group runs its 2. Then run 2 with them. Bring it!
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