Back in the Swing

This morning I pulled out 2.9 miles in a 30 minute run.

I knew I was going out too fast, but I couldn't seem to slow down (though obviously I eventually did!). I had to work to keep my HR and breathing under control. I felt crappy! I still think that this is related to the meds I'm on, however, so we're going to declare that:

I'm back, baby!

I'm back to running 30 minutes at a time.

Now I've just gotta figure out how to get up to 60ish minutes (or 5 miles) by Thanksgiving in 2 months. I guess I could start OHR over from a midpoint??? More on this later, gaters.