Thursday, August 4, 2011

Core Update

I'm doing really well so far!

Monday: Core I
Tuesday: Core circuit on run
Wednesday: Core II before a bike
Thursday:  30 Day Shred

Friday's plan: either Core III or a core circuit on the run or Ab Ripper X (which is a beast - I realized I never wrote about it my P90X posts, so I'll just tell you it is a beast!).  I'm not working tomorrow, so I'm going to play it by desire!

I am sooooooooooore!!  Sore, sore, sore.  But in a good way.

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