I am proud of myself. I survived a vendor lunch and remained in compliance! I researched my options ahead of time and determined that there were 2 dishes I could eat. I got grilled chicken and veggies. There was hummus but I learned I couldn’t eat it. It was on the side so I avoided and didn’t eat the bit of chicken that was touching it. I couldn’t be more pleased with myself. That was such a win!
I had a normal breakfast and am eating a lamb burger for dinner.
Yesterday I had normal breakfast, pork cauliflower fried rice for lunch, and pork lettuce cups for dinner with watermelon for dessert and grapes for a midday snack.
This morning and yesterday morning weight: ONE THIRTY NINE!!!!!!!
I am having one nightly wake up just after midnight and a bit of trouble falling asleep, but I think that is work stress.
I am on day 16 consecutive of exercise.
It finally got cool here yesterday!!!
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