Saturday, January 12, 2019

Whole 22 - still whole!

Day 5:
Breakfast: The Usual
Lunch: Lamb Burger with cucumber and cuties
Dinner: Pork Lettuce Cups

Day 6: 
Breakfast: The Usual
Lunch: Baked Flounder with Avacado Mango Salsa and cuties
Dinner: Whole 30 Italian Slow Cooker Roast

Day 7:
Breakfast: The Usual
Lunch: Pork Lettuce Cups
Snack: Grapes
Dinner: The last little bit of the pork lettuce cups and a potato

Day 8: 
Breakfast: The Usual
Lunch: Roast
Snack: Grapes
Dinner: Lamb Burger

Day 9: 
Breakfast: The Usual
Lunch: Lamb Burger
Snack: Grapes
Pre-dinner: Sweet potato rounds
Dinner: Baked Flounder with Avacado Mango Salsa

Day 10 (plan):
Breakfast: The Usual
Lunch: Lamb Burger
Snack: Grapes
Dinner: Nom Nom Paleo's sheet pan salmon

Notes: Still headachy on Saturday, but saw improvement Sunday and today.  Tired on Sunday, but ironically didn't sleep well Sunday night.  So super tired on Monday, but no longer sure if it is the diet or if it is the poor sleep.  I was hungry over the weekend a bit more than I usually expect with Whole 30, but I thought it was passing earlier this week, but Day 9 I was suuuuper hungry.  Still craving cookies over the weekend and early this week, but that seems to have passed now.  Discovered The Paleo Way on Netflix and am enjoying watching my way through!

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