In attempt to deal with my "injury", I'm staying away from running. (Yes, the knee still hurts. No, I haven't gone to the doc, but I think I may break soon and make an appt.)
In an effort not to balloon to the size of a whale while I can't run, I'm focusing on any type of exercise that doesn't disturb my knee. So far:
Monday: core
Tuesday: swim, 1 hour
Wednesday: bike, 30 minutes
Not sure the knee liked the bike. It didn't hurt while I was on the thing, but seems a little grumpy now.
Blasted knee.
Oh, and the chafe scabs on my ass itch. And my granola bar sharted chocolate all over my lap. Happy freaking hump day.
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